escolar

today i am going to write about fish. when u think healthy diet, one of the food that come across your mind is fish. fish is a very healthy food or many may say so. it has omega 3, fish oil, good source of protein with no carbohydrate and so on. thats y we see the grandparent and the babies adopt this diet. but is it true that too much fish wont bring any harm to us? my mum always say 'big ppl eat big fish, small ppl eat small fish.' if u think about it, what she says make sense. fish arent the best food of all from my point of view. with all the pollution going on, the fish we are eating actually are polluted from watever that we dump into the sea. 1 of the most poisonous substances is mercury. mercury contamination in the sea is not new. bigger fish consume more mercury as they live longer in the sea. plus they are bigger in size so there are more storage. LOL. smaller fish are baby fish. so vice versa.

anyway let me get to the point. i shall not beat around the bush. lazy wanna type long long. hahaha.

definition of escolar..
'The escolar, Lepidocybium flavobrunneum, is a snake mackerel, the only species in the genus Lepidocybium. It is found in deep (200–885 m) tropical and temperate waters around the world.' - quote from wikipidea.

escolar can be eaten raw like we eat in sushi or sashimi. the best type is to grilled it because grilling can reduce the oil in the fish. this fish is very very oily and if u eat it u will pass out oil. dun believe me try it. but take my advise dun ever eat this fish. the oil contain in this fish is a type of oil that our human body cannot metabolize it. therefore it come out as oily orange droplets when we pass gas. the worse is u cant control or u dun even know when it come out from ur anal. the smell stinks!!!

well, i am not going to censor the name of the restaurant because this is the truth and the truth should be told. i went to roxbury food restaurant in autocity the other day and ordered the alaskan grilled fish. when it came, it was all very nice. it looks like cod and taste like cod. i tot it was cod. we all ate till 12am. i din have any side effects the next day but the day after that, i went to work and i totally freak out when i went to the toilet. wat i see in the toilet bowl were droplets of orange oil. its so gross, felt like puking there!!(no pics here, too disturbing..if u are a disturb person and insist to see, msg me...lol!!) suddenly i was blank, the next thing i know, gazilion of tots were in my mind. cancer?!! malabsorbtion?!! cancer?!! malabsorbtion?!! both are not any better.

anyway, the fish is not harmful but, if someone wanna serve this in a restaurant, they should at least inform us 1st on the side effects. i dunno if they intend to save cost that landed them with a cod lookalike or they were cheated thinking they are serving cod but not. this fish need skillful chef to cook it. one should not eat more than 6 ounces of it. mine was like sooo much. no wonder i m still passing out oil. damnit!!the side effects will come in 12 to 36 hours following consumption. mine was 36 hours. now i can bragged to ppl that i pass out oil instead of urine or stools. LOL!!! i still cant get over them for doing such unethical thing. damn it!!!